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ADHD Harmony™

11k members • Free

Dalilk Skill Skool

167 members • $97/month

9 contributions to ADHD Harmony™
I have come to realize
I have come to realize that I shouldn't have to apologize for being me. If people don't enjoy my company and want to change me why is that a me issue?. It's a them issue and I don't have anything to apologize for. Just wanted to put that out there.
0 likes • 2d
This is so true, but mostly I realise now it is just a feeling that I have. I don't remember a specific situation when people don't enjoy my company. It is just a general feeling that I hold, and I'm trying to release it, but I haven't figured out how yet. But you really inspired me. If they didn't, it just doesn't matter at all. 😊
How many tabs? 🛜
Just for fun… How many open tabs on your internet browser (aka Safari / Chrome) are currently on your phone? Thought of you with this @Leonie Osborne and you’re my inspiration to get it down! 😉 Going to start closing some right this second but before I do…wanted to ask for a quick call out for what’s your number? Take a peek at what your number is 👀…. Let’s share below 👇
How many tabs? 🛜
1 like • 2d
On Chrome only, there are 11 currently 😅
Day 3 Done!😊
The belief that's been holding me back most is that I am not enough. I am not that good. I will not give the required consistency." Where it came from: [past experiences and failures, so I lose the confidence and belief in myself] The day three video and questions helped me to remember those times when I was laser-focused on some things. I did do it, and now I think it is possible to manage my focus in the right way. I'm very excited to continue and figure it out. Could you please tell me, if you complete the five days, what changes you notice and what helps you more to manage your time and energy?
Day 1 Done!
I still can't believe how real it was. I learned so much about myself by testing Snapchat and on the first day of this challenge, I felt that maybe there really was hope and that there would be real change. Can you please tell me about your experiences here?
1 like • 9d
@Leonie Osborne Exactly 💯 💚
1 like • 9d
@Steven Schend Me too. I joined this community few days ago and it's really worked for me everything that I learned here and practice make huge difference for me especially in understanding myself and being easy with myself and work with the right system. Thank you for sharing.
Out of curiosity…
Out of curiosity, What makes you lose track of time…in a good way? For me, working on computers. Whether internal or software?
1 like • 9d
@Teri Connolly Me tooooo.
1-9 of 9
Noor Saad
3
28points to level up
@noor-saad-9328
An engineer and academic researcher passionate about learning and self-development.

Active 13h ago
Joined Jun 20, 2026
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