Bio: Explosive Strength & Flexibility/Mobility Coach. Martial Artist. Taekwondo Nat’l Champ/medalist. Problem Solver. Science & math geek. Salsa dancer.

Bio: Co-founder Movesmethod

Bio: Texas Raised Dancer, Dj, and musician with a background in Science. Former Footballer and hopeful actor

Bio: Danceaholic 🫧

Bio: As a Karateka, my primary focus is the active rehabilitation of my knee mobility and a significant increase in my overall physical flexibility.

Bio: Going on a ride of a lifetime!

Bio: Stronger, fitter and more flexible than ever!

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯