Bio: Mum of 3, British expat, kindness first

Bio: Mama of 3. Love to bake and cook. Love to workout

Bio: Mother of 3 and teacher

Bio: Mom of 2. EmpowerFit client for 3 years

Bio: I'm a mom and business owner! I work hard but play harder. I live to travel and love doing anything and everything outdoors!

Bio: Moved to Sherwood Park 3 years ago with Husband, Baby and Doggo (Harry). 2.5 years with Empowerfit

Bio: Kinesiologist & Recovery Specialist Helping clients move better, feel stronger, and recover faster through mobility, strength, and recovery sessions!

Bio: Working mom of 2. Hates missing my gym days.