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The 30-Minute Declutter
972 members • Free
Sovereign Coaching Academy
11 members • $79/month
4 contributions to Sovereign Coaching Academy
Sep 30 •
Daily Check in
Do the hard work today. Even if you don’t feel like it, even if your mind is telling you no, even if it hurts. Do the hard work today you need it more than ever!
1 like • Oct 5
It’s always the days that I don’t want to do it the most, that end up feeling the best after I just do it!!
2 likes • Oct 5
I’ve been prepping chicken in the crockpot and shredding it. Then I use it in different ways throughout the week! I also roast a bunch of veggies (Brussel sprouts this week) and sweet potatoes!
Sep 28 •
Planning goals to build habits
Holding myself accountable for my goals this week 1. Minimum of 3 workouts 2. Meal prep/plan for minimum of 6 days 3. Do 1 thing each day that I usually save for Sunday What are your goals this week? What habits are you working on?
2 likes • Sep 30
I love this! Especially #3, such a great idea! I'm tired of saving all of my to-do lists for Sunday. You've got this!!
Sep 23 •
What is your favorite workout
What is your favorite kind of workout?
Poll
5 members have voted
1 like • Sep 30
@Daniel Pearson I love strength training (upper body) because I feel so strong and energetic afterwards! Mobility is quickly becoming a favorite - it allows me to slow down and stretch it all out for a better recovery!
1-4 of 4
Active 37d ago
Joined Sep 29, 2025