Water ✅ Protein 🫤 only 1/2 of what I needed but was way under calorie today at only 1k Leadership ✅ Workout - stretch ✅ Posted! ✅

Water ✅ Protein ✅ Leadership ✅ I WORKED OUT! Kicked my butt! ✅ Posted! ✅

Today was a 😳 day. Just finished work at 11 pm Water 👎 Protein 👎 Leadership 👍🏻 Workout 👎 Post? 👍🏻 yes

Great kickoff call last night with some of the Wolf Tribe ladies and we all got clarity on workouts, water and protein. Check out @Tanya Folsom last post on measuring protein and looking forward to picking her brain on all the fitness stuff which she is masterful at. We also shared our Leader Habit commitments which were really inspiring. Lots of folks working on life projects for this month that will be super cool to hear about throughout this month. Mine is daily editing of Wolf Wisdom book and also some fun writing on a new interpretation of the Iron John myth. My exercise is 30 minute dog training walk. Protein and water on track.

The Folsoms just got back from a visit with the clan up in Washington. Back in Cali and ready for a strong recommit and recalibration to finish 2025 strong. Hope you join us! Formal kickoff of the December Pack Hunt Challenge starts tomorrow. The challenge tracker is attached below. Its got a strong fitness component because that's the big fall off through the holidays. Each day of December we will be doing some form of exercise for 30 minutes and keeping our protein and water intake high. There is also a daily Leader Habit block to help us keep momentum so we start 2026 with a running start. That leader habit could be a new meditation or gratitude practice or anything else that will improve your life and the life of your family and work team. Mine is going to be consistent daily writing to finish this next book by end of year (with @Morgan Vicki Todd help). The last block on the challenge is to share some form of update on Skool for accountability. There will be a Wolf Tribe VIP swag package for the most consistent member of this challenge! We will be holding a short connection and accountability live call every Sunday at 4pm PST on this link https://www.skool.com/live/cWV6KmytJpS. See y'all later today! Shout out to Wolf Tribe members @Sean Holt and @Jackie Homan for leading the hunts with us this last month. Appreciate your energy and participation and its been an honor to be part of your journey!