Been wearing R2 since October, and my TMJ has lessened a bit but any way to speed up the process? If I don’t wear it for one night the pain comes back so I feel not too much progress has been made. Still better than before tho.

Thank you to everyone for their answer in my last post. This is me months ago (beginning of the year, I think?) back when I needed this machine (CPAP) not to choke at night. I used to feel like sh*t if I didn't wear it for just one night. Nowadays I nose-breathe perfectly 24/7 and I'm feeling better and better each day that passes. I'm glad to not longer depend on this expensive machine and to be making more and more natural progress on my own. This is one of the many things I fixed in my health, appearance, self-esteem and functionality this year. I just wanted to say that this is an amazing journey, one that will be the answer most of you have been searching for for years. I know I'll keep sharing my progress and learnings. Apart from continuing my own biomechanics process, I plan to get more serious with content creation and to reach and help more and more people. So, I'm happy to share the journey with all of you :) Happy 2026, everyone.

11/30 Once again my teeth continue to further erupt. Today I woke up (~9:30) with my gums pretty enlarged near some teeth, particularly the premolars. On the afternoon (~5pm) I took some pictures and confirmed I was able to see and feel new parts of my teeth in my mouth. My palate also looks significantly more U-shaped, as my expansion continues. These past few days I've been wearing R2 and toe expanders, only.