Mental health and the mind body connection begins with action, followed by speech (which can be a form of action), and thought and emotions are built atop that pyramid, leading back to the base- action. Mental health is based on contextual application surrounding spirituality. There is a science explaining how the world exists by a concealment of an infinity through two forms of concealment. One leads to the outer world, which is the science of matter. One leads to the inner world, and the science of psychology. The two forms are opposite, with the former functioning greater based on physical properties, hence being more measurable (chemistry, etc), while the latter remains more ethereal, so the science is less understood (aside chemical processes and brain mechanisms). The predominant function of the mind is based around spirituality, in context of community settings, and standards- what is “normal”, or not. When the mind contradicts spiritual principles (based around the seven principles of Noah, with outlying factors), the mind and source of spiritual potential is out of sync with the body. While this may be apparent in individuals who do abnormal things (eg. dressing or acting poorly), the reality is the science has not been understood, as it requires “calibration”- research and clarity of purpose through one principle of the seven with our lives, and more so for a professional dealing with many people. This is known by some, to differing degrees, but the source material, and principles, were not understood.

Purpose at its source is about what you are given from your parents- what “God” (the universe) gives for you to correct. This can also be something significant you notice in society, or that happens to you. “Science of Purpose”, covering essential spiritual material, can include anything from our unique place in the world requiring innovation. How to stop a foreign war, resolve American debt ‘crises’, changing the trend of public shootings, etc, are worthy causes, using spiritual accuracy, as is getting a particular president elected, but these are not foundations for purpose. Start personal. Dig deep and share what you see needs improvement, whether connected to your job, your past, or present. Share one thing, or keep the rest private. My own is this subject, and the starting point as to spiritual growth for those desiring such (study of one subject in depth). (It was sought before I could verbalize the concept- from a young age.)

Spiritual accuracy requires context. Every location and background, whether religious (or entirely cultural, as religion is also), and within those Ie. the section of town we engage, has individuality, to differing degrees of effect. When speaking over personal discovery, be certain someone can qualify where you’re from- what context your insight develops- on your bio, in the post, or elsewhere online. Each population is complex, but we can recognize our differences, while speaking out discovery. We may meet someone, or know of a population, who critically need the insight we’ve found on YouTube, or a mere Skool comment. ——— Jews, for example- as I am, giving ability to speak on the subject, have more within scriptural material. Their focus (Ie. seven principles) on “calibration”- starting one subject in depth- is clarified more particularly, with particular subjects identified (focus on engagement- intellectually, practically, culturally- on Tefillin, candles around holidays, charity… Google “mitzvah campaigns”, if relevant, although be cautious with the group publicizing, as they can produce negative insight, due organizational inaccuracy). Improperly applying this (eg. Jews have many cultural niches), or misidentifying, practically Ie. not Jewish while focusing on Jewish subjects, is one source of incomplete, or worse, mental health- personal discord.

The deepest point of mentorship is unpaid (unless particular skillset sought), identifying someone (even less experienced, younger, etc) contains the ability to hold us accountable. “Make them into a mentor.” I had to go to the lowest personal point, actively (some the lowest point motivates change, while some are driven for a cause, that else is overlooked; more so discovering spiritual accuracy, when the lowest point dictates the furthest effort for discovery). The lowest point dictates study and education of mentorship so it is on the mind to the degree the universe (or “God”) itself must “reveal” what is sought, when it cannot be expressed. I did this by internalizing (versus travel, which creates positive energy), focusing on mentorship, and what there is control over, until something practical appeared (being clear is classically suggested; what is measurable is improvable, statistically- business, end dates- goal setting, rating scale (one to ten)- value)). When we know we need something, but cannot verbalize, due lack of education, or whatever, there is only our own effort- our essence- to “seek”. We know there is solution, but we need to get to the point we can verbalize, and refine what’s sought. This does work, however in my case it took extensive time. If critical- part of your purpose, time is secondary, though creates strain. (I’m hoping the group saves myself, and others, time.)

Those pushing through, whether the lowest point, trying to find traction (figure out their calibration with one principle), or progress with a business- entrepreneurship idea, positive energy is commonly advised. The technique “limiting beliefs” versus “liberating truths” where we actively change our dialogue from time to time, could be seen less about the content, as much the positive energy, even generating necessary “delusional” energy Kaitlyn O’Toole speaks of. I personally got started from the lowest point (prior discovery, while seeking spiritual accuracy) through the largest possible goals I could come up- simply for positive momentum. Similarly with “SMARTER” goals, typically beginning with being “specific”. I thought “start simple” fit best, first, as positive momentum is most critical, and “calibration” of the amount of practical time (to challenge ourselves with goals) to complete anything is first. I have not been able to calibrate (find and experience positive value) with structured “prayer”, of any kind, and minimally with meditation, but I’d imagine for those with such background, this is part the goal.