Rewire your brain - Train Your Subconscious Mind
Rewire your brain - Train Your Subconscious Mind Journal - Be Mindful of what you are thinking Practice: Give yourself some thoughts and think while thinking about those thoughts Repetition using heart, mind and tongue Importance: Pros, Cons Feel the emotions, results Extreme Ownership Mindset - Take 100% responsibility for everything in your life. - No excuses, no blaming—just full control over actions and results. Action Step: Every day, ask yourself: "What did I do today to take full control of my success?" Deep Work & Focus Mode - Your ability to focus without distraction for hours is your superpower. - Train yourself to work in deep, uninterrupted blocks. Action Step: Use the 90-minute deep work rule: No social media, no notifications, just intense focus. Relentless Execution Habit - Ideas are worthless; execution is everything. - Don’t wait for motivation—build momentum by taking action. - Be like Elon Musk—execute 10x faster than your competition. Action Step: Adopt the 2-minute rule: If a task takes less than 2 minutes, do it now. Mental Resilience & Grit - You will fail—accept it and keep going. - Train yourself to be immune to setbacks, criticism, and rejection. - Learn from David Goggins (Can’t Hurt Me): Push past pain, keep moving. Action Step: Ask yourself daily: "How can I make my mind stronger today?" Obsessive Learning & Skill Acquisition - The more skills you master, the more valuable you become. - Focus on high-income skills: sales, copywriting, business, persuasion. - Learn from the best (books, courses, mentors). Action Step: Follow the Learn-Apply-Teach method: 1. Learn a new concept daily. 2. Apply it immediately. 3. Teach someone else ( post in the community ) Relentless Self-Discipline - Self-control is the real freedom. - No distractions, no easy dopamine (limit social media, junk food, porn). - Build routines and systems that make success automatic. Action Step: Use Habit Stacking: Attach new habits to existing ones