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Apna Kamao

11.8k members โ€ข Free

2 contributions to Calisthenics made easy
March Progress pics
Yesterday I took your advice @George Santos and kept the rest time short (1-2min) between my 50 pullups and 100 pushups. I felt *PUMPED* it was awesome! Thanks man! Other than exercise, recently I've upped my animal food intake (meat, eggs, cheese, butter) significantly while still fasting and results really show. The other photo is from me two years ago.
March Progress pics
0 likes โ€ข 5d
amazing
๐Ÿคธโ€โ™‚๏ธ Welcome! Introduce Yourself...
Hello warriors, Welcome to the Calisthenics Made Easy Community! ๐Ÿฅณ P.S. Intro yourself below ๐Ÿ’ฌ 1) Where youโ€™re at in your calisthenics journey ๐ŸŽฏ 2) Whatโ€™s your next 90-day goal ๐Ÿ”ฅ 3) One fun fact or goal outside of training
๐Ÿคธโ€โ™‚๏ธ Welcome! Introduce Yourself...
2 likes โ€ข Apr 25
hello everyone my name is muhammad safiullah from pakistan age 20 .i not have any knowlegde about calisthenics excersice i want build basic muscular calisthenics body in 90 days .i hope all of u accept me ,guide me and help me also thanks
1 like โ€ข Apr 26
@George Santos thanks ,can i lose belly skinny fat with calistehenics
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Muhammad Safiullah
1
2points to level up
@muhammad-safiullah-8856
Still learning

Active 26m ago
Joined Apr 25, 2026
karachi