One of our Meridian Camp campers @amy created an incredibly informative, grounding, and healing video that walks through the 12 myofascial meridian chains in a way that is simple, embodied, and absolutely beautiful. I’m sharing it here for all Healing Hub members because it’s too good not to pass forward. Let it accompany your own practice this week — even a few minutes a day can shift so much. If this kind of learning lights something up in you… 🌕 Meridian Camp is now open inside MSA For a limited time only (until Jan 5th) all MSA annual members receive full access to the entire Meridian Camp container — the Mountain, Ocean, Sky, and Homecoming modules. MSA is also currently on Black Friday pricing until Friday, if you’ve been waiting for the right moment to join or upgrade. Meridian Camp is one of the deepest maps I’ve ever created — linking • the myofascial meridian chains • the visceral fascia and organ systems • emotional patterns • personality tendencies • and the real-life, functional applications you can feel in your own body. For teachers & movement professionals Meridian Yin Yoga Teacher Training is still in Early Bird.If you are a yoga teacher, movement coach, bodyworker, or someone who wants to understand the body from the inside out, this is where we go much deeper: ✨ the visceral fascia and how it connects to the surface tissues ✨ how fascia links the entire body from head to toe ✨ how to guide stillness in a way that is safe, regulating, and genuinely healing ✨ how to work with students and clients holistically — not mechanically If your work touches bodies, this training will change the way you see everything. Let this week be a reminder:your body is always communicating — and you have more pathways back to yourself than you think. Your Meridian Guide, Mai 🤍

I’m in the middle of preparing the training manual for the upcoming Meridian Yin Yoga Teacher Training, and before I finalize anything,I want to hear from you. I know many of you inside this community are teachers, coaches, bodyworkers, or guides in your own ways — working with movement, breath, emotions, or healing. Lately I’ve been reflecting on how many different modalities we all come from… and also how often we hit the same walls. So I’m curious (and genuinely want to hear this from you): 1️⃣ In your own practice or teaching, where do you feel the biggest gap in understanding the body? — fascia?— emotions?— organs & visceral patterns?— meridians & energy flow?— nervous system regulation?— or something you can’t quite name? 2️⃣ What is one thing you often sense in your students/clients… but don’t yet have the language or tools to fully support? 3️⃣ And if you could deepen your skillset in one direction next year, what would you choose? I’m asking because whenever people share these answers, a very clear pattern always appears: Most practitioners are highly trained in techniques…but rarely taught how the internal landscape actually works —how fascia, organs, emotions, meridians, and the mind interlink. I’m simply curious…and I think this conversation will open a lot of clarity for everyone here. 🌿

Come join me and 2 special guest in a bit with your yoga strap, bolster/pillows and maybe some blocks/books, see you YINSIDE.

Hey loves, Quick heads-up about our coming live session — this will be the closing practice space of Meridian Camp, and you’re absolutely invited to join us live. 🌿 🏙 What tomorrow is about We’re gathering for a practice-focused session where we’ll: - Revisit the mountain, ocean, and sky of the meridian map in real, simple body language - Turn it into doable daily rituals for your actual life in the city/home (not just theory from camp) - Work with the feet, pelvis, tongue, eyes, scalp & breath so you feel the chains in your body, not just in your notes - Leave with 2–3 anchor practices you can keep repeating when life gets loud again It’ll be a 90 minute space, mostly practice, some Q&A. 📅 Tomorrow (Saturday) 🕙 10:00 (please check your local time) 🔗 Important: New link to join I’ve updated the live call link, so please use the new link in your MSA/Healing Hub calendar. 🎥 Replay access: - MSA Members: included in your portal. - Healing Hub Members: replay available for $37, uploaded after the live session. Come as you are: tired, curious, wobbly, regulated, dysregulated… all of you is welcome.Let’s close the camp by landing this work deeply into your everyday body. 🧭✨

THE SKY INTEGRATION — Healing Beyond the Organs 7-Day Replay in the Healing Hub You may think your insomnia, tension, or digestive pain come from stress, food, or hormones —but what if your body is not broken, it’s just overwhelmed by unspoken emotions? In this closing session of The Sky(the energy layer), we’ll explore: - Why anger, worry, or pressure silently ignite the Liver and Heart fire — blocking true rest. - How suppressed emotions turn into chronic fatigue, gut issues, or anxiety. - Why no pill or supplement can heal what the heart hasn’t released. - And how to reconnect to your inner physician — the body’s own self-healing intelligence. This class is not just about meridians — it’s about finally understanding how your emotions write your health story. If you’ve ever wondered why you can’t “relax” even when you’re doing everything right — this one’s for you. Please find your exclusive meeting link in the calendar.