For the waitlist, community members and our past campers only. The first 100 campers pay $111 instead of $497. 12 weeks of access from December 12. 26 mini expeditions, 5 live summits, all recorded. This will be the last time Meridian camp runs live in a long time. >>>>> Details and pitch your Meridian Camp tent here <<<<< Look forward to more adventures with you, Your camp guide, Mai <3

Sharing something with you that we go through in the current Meridian Yin Yoga Teacher training. Your jaw is where you hold on when you are not ready to let go. The lung and large intestine share one meridian pairing in Chinese medicine. Metal element. The emotion that lives there is grief. Not sadness exactly. Grief specifically, the kind that comes from holding something that needs to leave the body. The large intestine channel starts at your index finger, runs up your arm, crosses your collarbone at the exact point above your lung, climbs the side of your neck, and ends beside your nose after passing your jaw. The organ that releases waste and the organ that releases breath sit on the same line. One exhales air. One exhales what the body no longer needs. Clench your jaw and your breath gets shallow before you notice. Shallow breath means the diaphragm barely moves. The diaphragm's movement is part of what drives the large intestine to release. A body that cannot fully exhale is often a body that cannot fully let go, anywhere. This is not a metaphor. This is a mechanical chain that we trace point by point in the training. The grief that sits in a clenched jaw and the grief that sits in a body that will not release are the same signal, read through two different maps. We go through this in full in the sessions, where it becomes something you can feel in your own body, not just understand in your head. The online cohort is already underway, but you can still join. Late registrants get the full orientation recording. Registration closes Tuesday 23:59 PT. Hong Kong In-Person is open for early bird pricing right now. See you on the yinside soon. Mai

The Healing Hub is Open! I can barely contain my excitement… 🌈✨ This is a quiet corner in the chaos — your inner stopover in a buzzing world. Hey you — yes, you with the full calendar and full heart. You’ve just stepped into something different. The Healing Hub is like your favorite hidden café in the middle of the city — a place to pause, reflect, and remember yourself again. We gather here not to escape life, but to breathe deeper into it — together. 🌀 I’ll be here weekly, sharing live sessions to guide your self-healing path — but this space is more than just what I offer. It’s what we make of it. Here’s how to move through the space: 🔔 The Gathering Hall Our community board. Find updates, replays, and shared energy here. 🍵 The Tea Circle The casual couch corner. Say hi, share your day, or drop an honest thought. 🔧 The Workstation Where the inner work happens out loud. Reflect, be witnessed, and show up imperfectly. 🌈 The Bliss Garden Celebrate the little things — shifts, wins, and healing moments that spark light. 🧿 The Inner Lab Integration lives here. Share what you’ve learned, how it’s moved you, and what shifted after one of the sessions. Your reflection might be the catalyst for someone else’s insight. 📚 Classroom Explore classes, foundational tools, and recorded sessions to guide your healing. 📅 Calendar Find the link to each week’s live session and never miss a thing. And if your soul ever whispers, “I want to go deeper…” Then there’s the ME Self-Healing Ashram — a sacred space off the grid of everyday life, where we move from concepts into true, embodied transformation. But there’s no pressure. The Hub is enough — for now. Come in. Be real. Stay as long as you like. This is YOUR space now too. Breathe it in. Settle in. Let yourself be nourished. 🌍 Because as we heal ourselves, we help heal the world. With reverence, joy, and so much gratitude, Welcome to the Hub. Mai <3 ______________________________________________________________________________________