A Meridian Yin Yoga Practice As the seasons shift, nature teaches us how to descend — how to slow, soften, and gather our energy inward.This class is an invitation to do the same. We’ll explore the Water and Earth elements through Meridian Yin Yoga — harmonizing the Kidney–Bladder and Spleen–Stomach meridians to restore flow, nourishment, and inner quiet. You’ll experience what it feels like when stillness becomes medicine — when fascia, breath, and energy begin to communicate beneath the surface of movement. 🌿 In 90 mins You’ll Experience: - How meridians move through fascia and how Yin postures guide Qi along these pathways - The energetic anatomy of organs — how the Kidneys store fear and willpower, how the Spleen grounds us through care and digestion - The art of sequencing by element, aligning practice themes with natural and emotional cycles - The science of surrender — how fascia rehydrates and the nervous system resets through long-held postures - The bridge between Eastern and Western anatomy — from meridian flow to bone variation and visceral connections - How to practice in a way that is somatic, sensory, and alive — so students feel seen, not corrected ----------------------------------------------------------------------------------------------------------------------------------------- If you’re a movement coach/energy facilitator or a devoted learner ready to deepen your Yin path — not only with techniques, but with understanding and energetic presence — this journey is for you. 🧭 Meridian Yin Yoga Teacher Training (60 Hours)with Mai Li — Jan 5–Feb 6, 2026Live online + full replays 🌟 Early bird: $1200 until Dec 1st ($1600 onward) Includes printed manual + meridian doll shipped globally This training is for that part of you. The part that wants to learn the TCM theory, meridian system, feel the Five Elements, and teach from soul and science.

The Healing Hub is Open! I can barely contain my excitement… 🌈✨ This is a quiet corner in the chaos — your inner stopover in a buzzing world. Hey you — yes, you with the full calendar and full heart. You’ve just stepped into something different. The Healing Hub is like your favorite hidden café in the middle of the city — a place to pause, reflect, and remember yourself again. We gather here not to escape life, but to breathe deeper into it — together. 🌀 I’ll be here weekly, sharing live sessions to guide your self-healing path — but this space is more than just what I offer. It’s what we make of it. Here’s how to move through the space: 🔔 The Gathering Hall Our community board. Find updates, replays, and shared energy here. 🍵 The Tea Circle The casual couch corner. Say hi, share your day, or drop an honest thought. 🔧 The Workstation Where the inner work happens out loud. Reflect, be witnessed, and show up imperfectly. 🌈 The Bliss Garden Celebrate the little things — shifts, wins, and healing moments that spark light. 🧿 The Inner Lab Integration lives here. Share what you’ve learned, how it’s moved you, and what shifted after one of the sessions. Your reflection might be the catalyst for someone else’s insight. 📚 Classroom Explore classes, foundational tools, and recorded sessions to guide your healing. 📅 Calendar Find the link to each week’s live session and never miss a thing. And if your soul ever whispers, “I want to go deeper…” Then there’s the ME Self-Healing Ashram — a sacred space off the grid of everyday life, where we move from concepts into true, embodied transformation. But there’s no pressure. The Hub is enough — for now. Come in. Be real. Stay as long as you like. This is YOUR space now too. Breathe it in. Settle in. Let yourself be nourished. 🌍 Because as we heal ourselves, we help heal the world. With reverence, joy, and so much gratitude, Welcome to the Hub. Mai <3 ______________________________________________________________________________________