Step into the healing stream with MERIDIAN CAMP... THE most demanding programme of 2025, available through January 5th inside MSA (for annual members only)... A focused offering on Meridian and Traditional Chinese Medicine-based healing. Includes: ✨ Full access to MSA’s Meridian & TCM healing library ✨ Themed workshop replays and the full archive$222/year (normally $497) — this is the ONLY time of year it's offered at this rate. Meridian Yin Yoga Teacher Training A self-paced certification in yin yoga through the lens of meridian theory and energy medicine. Curriculum Overview Traditional Chinese Medicine & Meridian Theory - Core foundations and philosophy of TCM - Yin-Yang theory, Qi dynamics, and Five Elements - Diagnostic tools and treatment principles - Emotional and environmental patterns of imbalance - Meridian pathways, flow cycles, and point functions - Exclusive: Visceral Anatomy module (first time offered) - Tools like tapping and guasha for energetic support Meridian Yin Yoga - Philosophy and principles of Yin Yoga - Fascia theory and energetic effects - Posture breakdowns with variations - Teaching methodology, safety, and class structure - Theme crafting and sequencing using meridian wisdom Yoga Anatomy (Hips) - Functional anatomy and skeletal variation - Key muscle groups and joint dynamics - Understanding tension vs. compression - Pose analysis for safe, personalized practice 👇 Early bird sign up 👇 https://www.mai-elements.com/meridianyytt2026 Doors are gently closing soon. You're warmly invited to step in and explore these healing pathways with us. 🌿 In my yearly Yinergy mode, Mai

I’m in the middle of preparing the training manual for the upcoming Meridian Yin Yoga Teacher Training, and before I finalize anything,I want to hear from you. I know many of you inside this community are teachers, coaches, bodyworkers, or guides in your own ways — working with movement, breath, emotions, or healing. Lately I’ve been reflecting on how many different modalities we all come from… and also how often we hit the same walls. So I’m curious (and genuinely want to hear this from you): 1️⃣ In your own practice or teaching, where do you feel the biggest gap in understanding the body? — fascia?— emotions?— organs & visceral patterns?— meridians & energy flow?— nervous system regulation?— or something you can’t quite name? 2️⃣ What is one thing you often sense in your students/clients… but don’t yet have the language or tools to fully support? 3️⃣ And if you could deepen your skillset in one direction next year, what would you choose? I’m asking because whenever people share these answers, a very clear pattern always appears: Most practitioners are highly trained in techniques…but rarely taught how the internal landscape actually works —how fascia, organs, emotions, meridians, and the mind interlink. I’m simply curious…and I think this conversation will open a lot of clarity for everyone here. 🌿

A Meridian Yin Yoga Practice As the seasons shift, nature teaches us how to descend — how to slow, soften, and gather our energy inward.This class is an invitation to do the same. We’ll explore the Water and Earth elements through Meridian Yin Yoga — harmonizing the Kidney–Bladder and Spleen–Stomach meridians to restore flow, nourishment, and inner quiet. You’ll experience what it feels like when stillness becomes medicine — when fascia, breath, and energy begin to communicate beneath the surface of movement. 🌿 In 90 mins You’ll Experience: - How meridians move through fascia and how Yin postures guide Qi along these pathways - The energetic anatomy of organs — how the Kidneys store fear and willpower, how the Spleen grounds us through care and digestion - The art of sequencing by element, aligning practice themes with natural and emotional cycles - The science of surrender — how fascia rehydrates and the nervous system resets through long-held postures - The bridge between Eastern and Western anatomy — from meridian flow to bone variation and visceral connections - How to practice in a way that is somatic, sensory, and alive — so students feel seen, not corrected ----------------------------------------------------------------------------------------------------------------------------------------- If you’re a movement coach/energy facilitator or a devoted learner ready to deepen your Yin path — not only with techniques, but with understanding and energetic presence — this journey is for you. 🧭 Meridian Yin Yoga Teacher Training (60 Hours)with Mai Li — Jan 5–Feb 6, 2026Live online + full replays 🌟 Early bird: $1200 until Dec 1st ($1600 onward) Includes printed manual + meridian doll shipped globally This training is for that part of you. The part that wants to learn the TCM theory, meridian system, feel the Five Elements, and teach from soul and science.

One of our Meridian Camp campers @amy created an incredibly informative, grounding, and healing video that walks through the 12 myofascial meridian chains in a way that is simple, embodied, and absolutely beautiful. I’m sharing it here for all Healing Hub members because it’s too good not to pass forward. Let it accompany your own practice this week — even a few minutes a day can shift so much. If this kind of learning lights something up in you… 🌕 Meridian Camp is now open inside MSA For a limited time only (until Jan 5th) all MSA annual members receive full access to the entire Meridian Camp container — the Mountain, Ocean, Sky, and Homecoming modules. MSA is also currently on Black Friday pricing until Friday, if you’ve been waiting for the right moment to join or upgrade. Meridian Camp is one of the deepest maps I’ve ever created — linking • the myofascial meridian chains • the visceral fascia and organ systems • emotional patterns • personality tendencies • and the real-life, functional applications you can feel in your own body. For teachers & movement professionals Meridian Yin Yoga Teacher Training is still in Early Bird.If you are a yoga teacher, movement coach, bodyworker, or someone who wants to understand the body from the inside out, this is where we go much deeper: ✨ the visceral fascia and how it connects to the surface tissues ✨ how fascia links the entire body from head to toe ✨ how to guide stillness in a way that is safe, regulating, and genuinely healing ✨ how to work with students and clients holistically — not mechanically If your work touches bodies, this training will change the way you see everything. Let this week be a reminder:your body is always communicating — and you have more pathways back to yourself than you think. Your Meridian Guide, Mai 🤍

🌿 Early Bird pricing for the January 2026 training is closing soon. It's been a while since I last officially introduce myself as a Yoga Teacher Trainer. So here we are... I am an E-RYT 500, YACEP educator with over 1,000 hours of yoga teacher training behind me, specializing in functional anatomy, emotion anatomy, Yin Yoga, fascia-focused somatic practice, and meridian-based healing. I’m also a certified acupuncturist, holding an Advanced Diploma in Acupuncture Studies, trained in: - Traditional Chinese Medicine - meridian theory - visceral + fascial connections - emotional–organ relationships - soma, energy, and interoceptive work Over the years, I’ve trained 100+ Yin Yoga teachers in Hong Kong, many of whom now teach meridian-based Yin and fascia-informed movement in their own communities and studios. My teaching bridges: - Eastern medicine + meridian wisdom - fascia & myofascial continuity - somatic awareness + trauma-sensitive pacing - functional and visceral anatomy - yin, interoception & nervous system regulation My intention has always been the same:make the deep body understandable, livable, and teachable. What This Training Is This training gathers everything I’ve studied and practiced across the last 15+ years: - Traditional Chinese Medicine - Meridian theory - Yin yoga - Fascia & myofascial continuities - Visceral anatomy - Energetics, emotions, interoception - Trauma-sensitive teaching It’s the training I wish existed when I began teaching Yin 9 years ago — not a “pose training,” but a body training. What You Will Learn Rather than focusing on posture mechanics, we explore the deeper map of the body: - how organs, fascia, meridians and emotions interact - how Qi actually moves during Yin - how stillness regulates the nervous system - how to teach functionally and cue Yin safely and intelligently - how to sequence from an energetic + anatomical framework - how to understand your own body through both East and West