Welcome. I’m really glad you’re here. Grief is not something we’re meant to do alone. And yet, most people are grieving in isolation—quietly, privately, and often feeling like they’re doing it “wrong.” Community matters in grief because grief is relational. Loss happens in relationship, and healing doesn’t come from disappearing into yourself—it comes from being witnessed, understood, and supported by people who get it. This space exists so you don’t have to explain yourself. So you don’t have to minimize your pain. So you don’t have to pretend you’re fine when you’re not—or pretend you’re broken when you’re not either. Here, we focus on the fundamentals of grief: Understanding what’s happening in your brain, heart, and nervous system. Reframing the stories that keep you stuck. And learning how to carry your loss and your life forward at the same time. This isn’t about fixing you. It’s about walking together. Learning together. And remembering that grief doesn’t mean you’re alone—even when it feels that way. Take your time. Read. Share when you’re ready. You belong here.