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Defensive Lineman Academy

697 members • $9/month

16 contributions to Defensive Lineman Academy
Award
I had a great season this year and excited to get better for next year through the d line academy
Award
taking on pullers
hey coach the team we’re going against this weeks pulls a lot single pull, double pull, and sometimes even triple pull. The plan is to knock the pullers off their path and force them everything outside. What are your best tips. i am a defensive end
1 like • Oct '25
@Nicholas Dheilly ok thanks coach!!
Defensive Lineman Masterminds (2026) 🚨
This isn’t a camp. Not a clinic. It’s a 5-day deep dive — MAX 6 people. ✅ On-field + classroom work ✅ Mindset + recovery ✅ Custom development plan ✅ For HS, college, and pros chasing the next level The most personal training I’ve ever done. 🌍 And because you’re in the Paid Academy → you get first dibs. 🚨 If we can get a few of you in the same city, this group will lock priority access to the very first Mastermind. I know @Itsuki Mihara wants it in Japan 🇯🇵 … but I want to hear from you all!!! 👉 Drop the city/country you’d want this Mastermind in. Let’s see where the squad wants to build the first one. — Coach Dheilly
Defensive Lineman Masterminds (2026) 🚨
1 like • Sep '25
chicago, Illinois
pass rush
hey coach im the closest defensive lineman on this play. I noticed on this play i got good knockback on my bull rush but i didn't counter. at what point during this rush should i counter? and what move? I was thinking pull through. thoughts?
pass rush
1 like • Sep '25
@Nicholas Dheilly ok thanks for the feedback coach!!
Defensive Lineman Academy Update v2.0 🚨
The Academy just got a MAJOR upgrade. Think of this like an app update for your training — cleaner, faster, and easier to use. We’ve taken 70+ scattered sections and organized them into 6 Core Classrooms so you can find what you need instantly. ⚡ New Structure for the Defensive Lineman Academy 1️⃣ Pass Rush Section Everything you need to get more SACKS. - 3-Tech - 4i-Tech - Angle - Bull Rush - Club Rip / Swim - Cross Chop - Double Swipe - Forklift - Ghost Rush - Hump Move - Jab Step - Long Arm - Mental Side - Offensive Line Sets - Pull Through - Propel Step - Rip - RB Block - Screen - Spin - Step Through - Stunts 2️⃣ Run Game Section Own your gap, stop the run. - 1-Gap - 2-Gap - Combo Blocks - Down Blocks - Mental Side - Reach Block - Play Action - Pullers - Set The Edge - Stunts 3️⃣ Coaching Section Tools for coaches (and parents who want to coach smarter). - Coach Talks - Eyes - Film Breakdowns - Fronts - Hands - Mental Side - Pad Level - Practice Plans - Printable Resources - Stance - Q&A’s 4️⃣ Workouts & Drills Section On-field and in the gym — get faster, stronger, better. - Bend The Edge Drills - Block Shedding Drills - Box Technique Drills - Combo Block Destruction Drills - Compete Drills - Conditioning - Club Swim / Rip Drills - Cross Chop Drills - Cut Block Defend Drills - Double Swipe Drills - Get Off Drills - Gym Workouts - Hand Combat Drills - Hip Power Drills - Jab Step Drills - Long Arm Drills - Lower Body Injury Workouts - Match The Hand Drills - Partner Drills - Pass Rush Workouts - Pull Through Drills - Pursuit Drills - Rip Move Drills - Run Game Workouts - Set The Edge Drills - Slant Step Drills - Solo Drills - Spin Move Drills - Spill Technique Drills - Step Through Drills - Stab Hand Drills - Tackling Drills - Turnover Drills - Quick Feet DL Drills 5️⃣ Recruiting & Mental Section Get recruited, build your mental game. - Mental Side - Recruiting
Defensive Lineman Academy Update v2.0 🚨
2 likes • Sep '25
great update so much more organized
1-10 of 16
Mikey Rogers
4
87points to level up
@mikey-rogers-7313
class of 28

Active 1d ago
Joined Jun 1, 2025
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