On today's podcast episode Steven and I break down what it means to actually hold space for someone. Holding space has become such a buzz word on social media lately, but many people do not truly know what it actually means. That is exactly what we explore on this episode. If you want to have a deeper understanding of the skill that can drastically transform your ability to connect with someone this episode is worth tuning into. Thank you to everyone who joined us live. Let us know down below what resonated with you from this conversation.

Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡