I've had so many conversations here and with others around having a slow start to the year - following nature's calendar. I wanted to share this carousal we posted today on instagram about this exactly, and how we are still wrapping up the year of the snake. And how we may feel this as the final shedding and integrating the transformation that so many of us have experienced in 2025. Let me know what you think.... https://www.instagram.com/p/DUBmdDeDP8W/?igsh=NTc4MTIwNjQ2YQ==

Hey all! Breathwork is perhaps my favorite modality to combine with Family Constellations (Ancestral Healing). Stoked to continue learning more about the power of the breath to connect to ourselves and support our deepest healing processes. 🌬️