Mia Tojal

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6 members • Free

A supportive space to build strength, balance, flexibility & self awareness through yoga, chair yoga, breathwork, mindfulness & brain based movement.

32 members • Free

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@mia-tojal-1120

I use brain based training to help yoga curious men & women gain strength, better balance, improve flexibility & self awareness

Active 3h ago

Joined Oct 17, 2024