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Owned by Mia

A supportive space to build strength, balance, flexibility & self awareness through yoga, chair yoga, breathwork, mindfulness & brain based movement.

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Mia Tojal
Mia Tojal
@mia-tojal-1120
I use brain based training to help yoga curious men & women gain strength, better balance, improve flexibility & self awareness
Active 31d ago
Joined Oct 17, 2024
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