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Owned by Mert

Go From Skinny To Jacked Within 6 Months With Fun Bodybuilding Workouts

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4 contributions to Forever Fitness
HEY IM NEW HERE
My goals Becoming athletic Mental toughness In fitness I love to do extreme shit but my bro kody said it's useless so I joined this group to see what he offers the journey has already started Stay hard
HEY IM NEW HERE
0 likes • Mar 16
Just train hard.
🫵 Why YOU Don't See Change (Dialogue)
Pick a goal, then find your entry point. "But I can't" No, you can. "But I have school, I have a job, I have homework, I have sports, [insert excuse]...) But you want to be jacked, right? "well yeah, but I will start when [insert excuse] is done" Okay, but there are an infinite amount excuses... "I know, but this one is different" How so? "Because it will never happen again!" Until the next "unique" situation occurs. "No this one is ACTUALLY different" Brother, listen to yourself. "I am listening to myself, I will start tomorrow, I have homework" You lie to yourself, you know that right? "How so?" You know those "micro breaks" where you scroll on ur phone? "Yeah?" There's your example. "But science shows that it's optimal for studying!" Did you know that there is a study that shows 86% of the time they are wrong? "No, I did not know that, well maybe that one is wrong" Maybe it is, but anyways, I'm just kidding. "Kidding about what?" The study on studies being wrong... It's contradictory. "Oh, true. Ha, so the study is correct!" You just proved to me, that it doesn't matter. "What doesn't matter?" If the study is correct or not. "Why?" Because your judgment is off. "How so? You went from saying it's true to false in seconds... "Okay, and?" You are influenced too easily. "No I am not" Okay, well what if I told you this. "what?" Doing push-ups between study blocks slows gains. "I would have to disagree" I'm just kidding, studies actually show an increase. "Yeah that makes more sense" Okay, well I didn't actually look at the study. "Then what is your point?" We don't need a "study" to know what to do. "I see what you are saying..." Then I ask you now, brother to brother... "I'm listening?" Why don't you do push-ups between blocks? "I can" That's more like it. Do 10 pushups. "1, 2, 3, 4, 5, 6, 7, 8, 9, 10, Done!" Nice, how do you feel? "Better than scrolling!" Of course, because you have to do the hard work. "But what about when I am studying"
🫵 Why YOU Don't See Change (Dialogue)
1 like • Mar 14
@Kody Hull just eat clean and train hard.
0 likes • Mar 15
@Kody Hull just smashing out some hard sets and eating a lot of protein.
Benefits of a Gym Partner
So when I first started working out, my friends brought me to the gym and showed me how to bench and use machines here and there. However, they all went together in big groups, but I wanted to see results, so I took advantage of the fact that my older brother and dad worked out. They brought me to the gym and showed me how to bench. I struggled to push the bar with a 10 on each side. My arms were shaking and my bar path was all over the place. My dad asked my brother to load on my weight to the bench, but my brother insisted it'd be too much, so we didn't up the weight. I then worked out with them for quite some time. However, COVID happened and I had to work out alone after a couple of months of having a gym partner. I saw way faster progress than my friends. Why? Because I didn't screw around, I surrounded myself with people who were ahead of me, knew more than I did. Therefore, I was able to skyrocket my progress. Now, when COVID occurred and I had to work out alone in my basement, I used YouTube as my "gym partner." I watched the Hodge Twins every single day for motivation, Jeff Cavalier and Nippard for science-backed and practical advice, and Zyzz or David Laid or Jeff Seid for aesthetics and vibes. After the pandemic loosened up, I would gym with so many different guys. But I can't lie, I worked out most with @Pantelis Mountakis. I also worked out some more with my older brother @Kolten Hull and my younger brother @Chase Hull, however, Pantelis and I consistently went together for ages. The best thing is the Skinny/Fat combo in my opinion. Why? Because the skinny guy needs to eat more, but the fat guy needs to eat less. So when I trained with Pantelis, who at the time was 300 lbs, we would go over to his place after the gym, since it was close and eat food. I ate more than ever at his place just due to their Greek household always having food around, which I am very grateful for. We would then go for walks for quite literally hours upon hours every day.
Benefits of a Gym Partner
2 likes • Mar 7
Real
Cool FOREVER FITNESS Logo Idea. ♾️
What do you think of these logos that I made with AI? I think they are really cool, and they add a nice electric neon touch to forever fitness. While keeping the simplicity of the logo. I find them kind of cool, the banner and the logo. First one is logo, second one banner. Open the banner one to see it complete. What do you think?
Poll
10 members have voted
Cool FOREVER FITNESS Logo Idea. ♾️
3 likes • Mar 2
Latif, wassup bro, you active on Adonis Gang and also here, respect...
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Mert Saatçı
2
10points to level up
@mert-saatcha-6998
It's time to build your dream body and become the guy girls desire

Active 40m ago
Joined Mar 2, 2025
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