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3 contributions to Forever Fitness
Mar 18 •
Day 1 of working out consistently
Hey I am Allen Today I am gonna do 50 sit ups Push ups to failure 30 sec handstand hold
0 likes • Mar 18
Just keep going
Mar 18 •
SO HARD
SO today is tried out this new workout protocol I asked @Kody Hull about it and he said it's solid I tried it. Workout 30 secs shadow boxing 30 secs burpees 30 second shadow boxing 30 second pushups 30 second shadow boxing 30 second situps 30 secs shadow boxing We have to do this 5x It was my first day so I did it 3x Man it hurts this is a mma workout and It destroyed me I'm burning rn.
0 likes • Mar 18
@Kody Hull 5x a week
0 likes • Mar 18
@Kody Hull rest I'd say
Mar 16 •
HEY IM NEW HERE
My goals Becoming athletic Mental toughness In fitness I love to do extreme shit but my bro kody said it's useless so I joined this group to see what he offers the journey has already started Stay hard
0 likes • Mar 17
@Yonatan Zamler thanks
1 like • Mar 17
@Kody Hull I think I've already proved myself that I can do extreme shit and I gained mental toughness like working on purpose for 8 hours straight I have all these small achievements I joined this group to make gains because i think now my priority is physique i have strength so it's a shift in purpose like I've proved to myself I can do anything so now it's time to use those achievements for physique and other areas of my life . I hope you got my point.
1-3 of 3
Active 41d ago
Joined Mar 16, 2025