Welcome to all new members joining us — glad you’re here. A new class will be added to the sample library over the weekend. Keep an eye on the classroom — more to come soon. Gem ✨

Coming Soon! Excited to announce something special just around the corner… For only £15 per month, our members will get access to: 🧘 Weekly yoga classes 🔥 Monthly challenges to keep you motivated 📅 A live yoga class timetable 🎓 Exclusive yoga courses to deepen your practice Whether you’re just starting out or looking to grow, this membership is designed to support your journey every step of the way. Stay tuned — your yoga experience is about to level up! 🌿

Pigeon Refresher Poses, a guided hip opener stretch class https://www.skool.com/glolifestyles-9242/classroom/1c4c05b8?md=2868e47d069f42f59283da07c018810c

This is a simple quick class to stretch the neck and shoulders https://www.skool.com/glolifestyles-9242/classroom/1c4c05b8?md=ddf1a6c0cb814a28ad4beb7ea3227b36

A new meditation has just been added to the classroom and is now available in the Full Sample Classes. This is one of my old faithful practices — simple, grounding, and easy to drop into whenever you need to reset. If you’ve been feeling busy, distracted, or just need a moment to slow down, this is a great place to start. Allow yourself the space to relax, follow the guidance, and come back to yourself for a few minutes. You can find it now inside the classroom. https://www.skool.com/glolifestyles-9242/classroom/1c4c05b8?md=96068e2e184a4eab9a4d86a16175cc34