Just finished all 3 sections of my ADHD Snapshot and realized something I hadn't named before: I frame almost every personal shift as something that has to also serve my community. Even my "why I'm here" answer did it automatically. Putting myself first might actually be the work. May 1st feels like the right doorway.

Section 2 of my Snapshot just hit different. I realized the "going back to bed" spiral isn't a motivation problem, it's my nervous system pulling the emergency brake when I'm holding too much for too many people. And the guilt afterward? That's me punishing myself for needing the brake at all.