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Unfolding Community

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Houseplant Enthusiasts

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2 contributions to Unfolding Community
A new way to practice Parts Work is live 🌱
I’ve been quietly building something I’ve wanted for a long time. A Parts Work practice that stays fully true to the Unfolding approach. No fixing. No forcing. No self-improvement agenda. This chatbot is built directly from real Unfolding Parts Work transcripts and the Parts Map itself. It’s designed to help you gently relate to your Parts (anxious, critical, controlling, overwhelmed, protective, etc) with presence, care, and appreciation… so they can soften or melt naturally. This is the primary way Parts are worked with in an Unfolding approach: not by changing them, but by being with them. It is the best method I have founded for working at the shallow depth of Parts. You can choose between Beginner, Intermediate, or Deep modes depending on your capacity that day. You can slow down, pause, or stop at any time. Slowness is encouraged. Sensation, emotion, images, and felt meaning are welcome. This isn’t therapy or crisis support, just a simple, safe way to practice listening to what’s here now. If you’re curious, try it when something feels a little sticky, tight, or reactive. 👉 Try the model here:https://tinyurl.com/UnfoldingParts If you do try it, I’d genuinely love to hear what unfolds for you. Share anything you notice in the comments 💙
1 like • 13d
Where and how do i begin?
🙂
Glad to be here. Thanks for having me.
1-2 of 2
Melanie Swafford
2
13points to level up
@melanie-swafford-7297
I'm just a small town girl from Tennessee. Id one day like to grow my own herb garden. I prefer easy to maintain & grow plants &/or perennials.

Active 13d ago
Joined Jan 9, 2026
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