This month was full of up and downs as I tried to transition from a ketosis diet to counting macros and eating carbs. I gained and gained and mentally I realized I just don’t do well on carbs. I took Jessicas advice and decided to carb cycle Friday and Saturday and stay in ketosis the other days. I am already feeling so much better as I am back in ketosis. Bloat is gone, aches are gone and mentally doing much better.

I hope you all had a wonderful Thanksgiving! Just a heads up, • The first Faith + Fasting video is live • The first Fitness video is up, it is all about micro-workouts • And the replay of our first coaching call is available as a replay I’m filming another brief video today, which will be your real life introduction to fasting. This month I'm finalizing all the course material, and in January we're officially launching as a paid community. But here's the beautiful part, everyone who is already here gets lifetime access for FREE. You're my founding members and I'm so grateful you're on this journey with me. I need you to: - Keep sharing your success stories with me (they inspire everyone!) - Ask me ANY questions you have - Get ready to do your first or next fast We're building something truly special here, and I can't wait to see what God does through this community! Much love and blessings, Jessica

Hey everyone! Here’s my accountability update for the November-December challenge. I’ve maintained the 10 pounds I’ve lost and I’m super happy since I have 6 more weeks until I deliver the baby. This method really helps not just my physical health, but I primarily did it for my mental health. It’s helped tremendously. I’ve gotten a lot of clarity and downloads from God. Even though it is hard to obey what He tells us to do, I can at least know I’m using sound judgment because my mind is so clear. I’m not needing to regulate my nervous system most the day like I was before. I also went viral on TikTok which I couldn’t believe. The mental and spiritual clarity is top notch, plus I feel good in my body too. Energy, happiness 😊. Have a great weekend!

It felt super good to have my daughter look at me and say “wow! You look skinnier” and I’m in my last 7 weeks of pregnancy. This puzzle method you teach @Jessica Leibovich is fire 🔥. I even added in weights and doing workouts inside with them after I eat if I don’t feel like walking and it’s sooo amazing! I feel great, I have mental clarity, so much energy, clear focus, and I just feel like I’m back to my normal. I keep even forgetting I’m pregnant 😂 until I hit my belly up against something or he kicks me hard.

What a great first week of being intentional and applying the tools and teachings you’ve shared @Jessica Leibovich! I have so far: 1. Lost 10 pounds 2. Increased my good energy 3. Reduced my glucose spikes which are positively impacting my mood. 4. My skin is glowing and radiant 5. My focus is way more on point. 6. My downloads are coming faster from God. Thank you for putting this together! I can’t wait to share more as I continue to reap the benefits in my WHOLE health 🙌🏽