Fear is not real. Fear is not real. Fear is not real. Fear is not real. Fear is not real. Fear is not real.

Quick heads up: The Live Reading of my new book Expert Coach Secrets starts today! Would you like to join us? If you haven't already... >>> You can register here for free Now… Here’s what you’ll discover inside the book: * What’s the TRUE purpose of coaching? Your clients will never want to work with another coach once you understand this concept. Revealed in Chapter 1 * The secret to becoming an Expert Coach (Do THIS and you will be more effective than coaches who have been working for 20 years!) Revealed in Chapter 2 * How to empower your clients to want to change (no matter what problem they’re dealing with) Revealed in Chapter 3 * The “4 Pillar” process to achieve breakthrough results with clients (even if you feel like an imposter) Revealed in Chapter 4 * ONE thing you must do to “tap into” the huge demand for coaches right now and get paying clients (even while many other coaches will struggle to get clients and get paid consistently) Revealed in Chapter 5 * The Top 10 FEARS stopping most people from becoming Expert Coaches and how to bust them fast (you will be bursting with confidence about your coaching career when you read this!) Revealed in Chapter 6 * Who is Ed J C Smith anyway? Discover the shocking journey Ed went through to become an Expert Coach - and how you can copy him in the fastest way possible. Revealed in Chapter 7 * Who should be your first client? Do the exercise Revealed in Chapter 8 to experience the life-changing benefits of becoming an Expert Coach

Last week, @Stephanie McKay shared a post about how her son is a huge source of inspiration for her and how he helps her grow every day… So as we strut into the new week and the new month later this week… Let’s reflect on our why and start off the week with more clarity, motivated and inspired to keep getting better. Here’s the task - share your why with the community to keep yourself accountable. I’ll go first… My why is to create the best life for my Mom. Growing up in an African home… my mom was everything you’d expect from an African parent - religious, hardworking, and selfless. When my siblings and I were growing up and had little to no food, she made sure we ate first even if that meant she’d have nothing to eat. And that’s why I want to give her the best life possible. But not just her, my entire family too. So what’s your why? Share it with us… whether it’s a person or an idea.

I wanted to post the outline of my HVG. I need feedback. Also, do I need to list my resources (meaning where I got my research information from)? Thank you! 3 Reasons Why Stress is Sabotaging Your Wellness And How to Fix It In our fast-paced world, stress has become an unwelcome companion for many. It affects our health, happiness, and overall well-being. But it doesn't have to be this way. This guide will reveal why stress sabotages your wellness and provide simple, actionable steps to reclaim your health. Reason #1: Physical Strain Impact on Your Body You need to find out who you are, where you're going, and how to get there. The truth is, you're still there. You know exactly who you are and where you need to go. You just don't see it because it's darker right now. Your inner light is there, waiting to be turned up. It wants to shine bright, and everything you are trying to take on is killing the batteries. When you focus all your energy on everything outside of yourself (job, family, housework, appointments, etc.), it leaves little to no energy to fuel your light. As a result, you're not giving your best to anything, least of all yourself. It doesn't have to be that way, though. Recharge your batteries while you borrow someone else's flashlight. Quick Fixes - Exercise Regularly: Physical activity reduces stress hormones and stimulates the production of endorphins, improving your mood. Aim for at least 30 minutes of moderate exercise most days. Activities like yoga, walking, or swimming are particularly effective. - Eat Balanced Meals: A nutritious diet can stabilize mood and energy levels. Focus on whole foods like fruits, vegetables, lean proteins, and whole grains. Avoid excessive caffeine, sugar, and processed foods, which can exacerbate stress. - Sleep Well: Quality sleep is crucial for stress management. Establish a regular sleep schedule, create a calming bedtime routine, and ensure a comfortable sleep environment. Techniques like deep breathing and progressive muscle relaxation can also help you unwind.

Hi everyone! I have a lead with an international number and wanted to see if anyone has any cost-saving tips for these calls? I'm planning to reach out via email but they don't seem to have a WhatsApp account. Should I just offer a video call?