I used to always workout at night however I found myself almost missing workouts, so I now workout in the morning. Before going, I have a small bowl of cereal to provide some quick fuel so I'm not completely depleted to make sure my strength doesn't dip 🔥

Check out the classroom as I have laid out the 3 most crucial principles to getting absolutely shredded that I used myself to level up! 🆙

At the gym putting in the work hitting Back & Arms every Tuesday for the last month 👍

An easy way to stay consistent is to incorporate a weekly training routine such as Push Pull Legs Rest Day Repeat. This way every day of the week you already know what you're going to be training making things more automatic

Always opt for lettuce wrap instead of a bun as a bun will have unwanted ingredients and extra calories