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11d •
[START HERE] Welcome to Jacked by Summer 💪
Hey Man, Welcome to the Jacked by Summer community! The best place for accountability towards your goal of getting abs, building muscle and never missing the gym 🏋️♀️ To kick things off, please comment below introducing yourself. Let us know: 1. Where are you from? 2. What is your current goal in fitness and looks? 3. What immediate help you need? See you in the comments!
10d •
New Workout Routine!
I used to always workout at night however I found myself almost missing workouts, so I now workout in the morning. Before going, I have a small bowl of cereal to provide some quick fuel so I'm not completely depleted to make sure my strength doesn't dip 🔥
13h •
3 Principles to Jacked
Check out the classroom as I have laid out the 3 most crucial principles to getting absolutely shredded that I used myself to level up! 🆙
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2d •
Staying Consistent
At the gym putting in the work hitting Back & Arms every Tuesday for the last month 👍
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2d •
Staying Consistent 🦾
An easy way to stay consistent is to incorporate a weekly training routine such as Push Pull Legs Rest Day Repeat. This way every day of the week you already know what you're going to be training making things more automatic
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Ditch the dad bod and dive into a fitness community to get jacked and shredded ready for the beach. 💪
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