What’s Your Athlete’s PSI?
Parents… The other day while getting ready for my training this weekend and making sure all my footballs were pumped up, I noticed something on my PSI pump with all the different settings but never occurred to me before in my 52 years of coaching. Every football has a recommended PSI. Every basketball.Every soccer ball. Too little pressure? It won’t perform.Too much? It breaks down, and then sometimes we gotta send the balls back to get re-done with a new bladder inside and yes laces. And while the ball on the OUTSIDE might be all nice and "prepped up" and ready to go it may be the inside that is causing the issues. So why do we know the PSI of a football… But not the PSI of our own kids? PSI = Pressure Squeezing Inside. Is your athlete:🔵 Underinflated – coasting, comfortable, unfocused?🔴 Overinflated – anxious, stressed, playing scared?🟢 Just right – structured, challenged, supported? Before you sign up for another camp… Before you chase another star ranking… Ask this: “What PSI is my athlete operating at right now?” Let’s talk.