I've been struggling with my weight loss journey as I've been trying to figure out how to balance my 9-5, learning AI, and going to the gym consistently at the same time. It's been really hard over the last couple of weeks. I have a feeling a bunch of you are in the same boat. I was thinking about how to solve this. Here's what I've been doing and what I believe makes sense right now: 1. Scheduled 4 non- negotiable days per week at the gym, the time remains flexible(Why? because life happens, and if you get caught up on the time, missing that period will give you an excuse not to work out). 2. Try to make two of our 3 meals per day healthy in nature. I find that if you try to go for only healthy meals, relapse is inevitable. We have to slowly allow the body to adjust. 3. To avoid bad snacking, just remove them from your environment. Allow your current batch to deplete and refrain from restocking. Anybody got thoughts? Hope this helps someone π β and all the best on your automation journeys.