Morning So 9.30 am UK time today will be the first session! Exciting, also nervous! The perfect mix ekkkkk! You should've received an invite in your calendar, which has got the class link along with a link for Spotify music. Those of you who trained with me the past or understands that generally I stand at the front like a Wally phoning in hand with Music earbuds in ear (you guys use a speaker). Say 54321 press play and our Music oh pretty much is in sync. You might be thinking that sounds complicated and maybe too much for first session, so if you wanted me to just play your own stuff in the background that's cool. Moving forward, it is good to try and use the music that I use both of trained with me in the one appreciate fucking great music, two understand how the music pushes you to train a bit harder. Anyway, I run out for now. I will turn the camera on from about 20 past, some people can join and login earlier, but like I say, you do the lives. At the end, I will upload them. Below is linked for Music we're using stage too as some of you said you couldn't see it on the calendar: See you soon x Follow step by step, full body mobility and strength session to set you up for the week & wash away the weekend (if needed) Live//playback available. Playlist to work alongside session listed below. https://open.spotify.com/playlist/0kOSJcZSlVlXxXqTJJ2imT?si=8xDyzNevQzi6qREbZV6L1g&pi=21MV33TUR_u7B