Bio: Hi-
Relocated to Cape Elizabeth, Maine from Los Altos, CA. Dropped down to 128 from about 160 (stress-death of husband) but addicted to sugar/carbs.
Bio: Retired Air Force, Master Gardener, avid Jazzercizer, volunteer in an international non-profit service organization, married for 52 years, love life!
Bio: 67 years young, father of 5 children. I’ve spent my career flying “Bush” aircraft in Alaska. Goals are to reinvigorate my health. Keto now 6 months.