Bis and tris with my trainer this morning. Down almost 2 lbs from yesterday.

I just posted a YouTube video about this, but I want to bring it here. Most people don’t fail because they lack equipment. They fail because they keep changing their system. New split. New program. New gear. I’ve owned a lot. I’ve sold a lot. And what I keep coming back to is simple: The stuff you actually do wins. They hear this in the Fire Service, somebody will ask “what’s the best nozzle (referring to smooth bore, combination, etc)? The answer is “the one on your engine.” It’s the equipment you have, use it. Commitment to what you already have gives the best results. Earn the upgrade. I’m curious, What does your current training actually look like right now? Not your perfect scenario. Not what Instagram says. Just real life. - Dumbbells? - Kettlebells? - Barbell? - Full body? - “Whatever I can fit in today”? Drop it below. No judgment. Clarity beats perfection every time. Keep working hard. ☘️

Does anyone have a recommendation for a treadmill with incline for a home gym? Pros/cons? Thanks!

Thanks for adding me to the community! I’m 51 and trying to add muscle and tone up and connect with guys doing the same for motivation, accountability, and tips. Work with my trainer 2-3x week and trying to add 1-2 more workouts on my own to amp up my progress. Down 25 lbs consistently from over a year ago. It’s so easy too skip a solo workout! 🙄