Bio: Kinesiologist & Recovery Specialist Helping clients move better, feel stronger, and recover faster through mobility, strength, and recovery sessions!

Bio: Moved to Sherwood Park 3 years ago with Husband, Baby and Doggo (Harry). 2.5 years with Empowerfit

Bio: Mom to my amazing little girl Brier! Joined August 2024 and never looked back. Love this community and the support that comes with it.

Bio: Mum of 3, British expat, kindness first