It’s a common trend I see in a lot of parents, the overwhelm, the feelings and reality of doing it all!! All the small things add up, the morning routines, the behaviors, the snacks, meal prep, groceries, bills, siblings, evening routines, getting kids to bed, night he waking spouse relationships, having fun with your family, finding a sense of alone time… it’s all so much. What has been your go to? Your peaceful place, your strategy to handle it all? Let’s give 1 piece of advice maybe that will help someone else❤️

What was the one thing that you felt you needed help on immediately as you started this journey? Was it engagement and communication with your child, Or were the behaviors more of a priority? Behaviors are typically the top reasons parents seek help. What I find is that when we can focus on engagement and communication, the behaviors don’t seem to be taking up as much space. When we make time for connection, true presence in playful ways that your child responds to, that’s the regulation, that’s the key to help them stay balanced. Yes of course behaviors will happen, but when I’m VERY intentional with my time and presence with my son and clients, I see a difference, just curious about your thoughts.

When we begin to see the little things, the little wins and success and focus our mind on those, we begin to see those more often! What is your win this week!

Hello! I was curious about thoughts on this, has anyone tried it, have you heard of it? We are going to start seeing a wholistic pediatric practitioner, as Adam has had some gut issues for as long as we can remember. I don’t know much about it, but my wife will be able to give me the run down:) Thoughts from anyone?

I made a list of things that were a bit triggering for me this weekend with family in town. These things come 100% second nature to me, hands down how I support my kids and no question in my mind. But when family arrives… I notice it, second guess it and feel like I need to defend it. - Their body needs to move, sitting quietly at a table isn’t always possible or comfortable. - They can listen without making eye contact or showing the nonverbal cues you’re used to. - They need extra processing time, directions may take a pause, or a gentle repeat. - Wanting to be alone doesn’t mean they don’t like you; it’s simply how they recharge - Just because they don’t show physical affection doesn’t mean they don’t love you. Does this resonant? How is it around your family?