It’s a common trend I see in a lot of parents, the overwhelm, the feelings and reality of doing it all!! All the small things add up, the morning routines, the behaviors, the snacks, meal prep, groceries, bills, siblings, evening routines, getting kids to bed, night he waking spouse relationships, having fun with your family, finding a sense of alone time… it’s all so much. What has been your go to? Your peaceful place, your strategy to handle it all? Let’s give 1 piece of advice maybe that will help someone else❤️

What was a rose or thorn during your holiday?

How is everyone feeling as we enter a time where we might be around more friends and family?

I was away for 48hrs not really to do any else but work and be alone! I’m working on my 2nd big resource for families, and I’m feeling so excited about it, and yet so so scared! Being alone reminded me just how much shit we go through day in and day out! How many streams of consciencness, how many people we actually care for, ALL the little and big details! It overwhelmed me, seeing it all from afar! I’ve had this idea in my head for a good 6 months and I got down on myself, so much negative talk bc I couldn’t finish it or start it… when I was alone, I was like all god damn, NO WONDER! There is no time or energy! It’s like trying to sprint when there is an elephant on you! I think this happens to a lot of us, we don’t ACTUALLY realize that what we are doing is HARD!! And no one else really realizes it either and we don’t get the affirmation, but we don’t need it, but it be nice! Anyway! I see you, I know how hard your working, I know it might go unoticed, but give your self a big hug a deep breath and a moment to realize, just how amazing your are❤️

I’ve got some exciting news! YOU’RE the first to know and it’s included in your membership price!! I’m hosing a behavior challenge! 🚀Behavior Decoded- 7 days to stop guessing and start teaching! Learning about behavior can be daunting and overwhelming. When you can break it down into small steps, it becomes your framework of thinking! Short bursts of learning → 7 videos 7 different topics 15-30 min- that will teach you specifically how to do the next best thing! Real strategies- the action step comes with your next best step, observing your child’s taking a note, analyzing your environment! You can do 7 days, I believe in you! And when it gets hard, we’re here for you❤️ In just 7 days, you’ll stop guessing “now what?” and start feeling confident knowing why your child’s behavior is happening and what to do next. Who’s in?! Give me an emoji in the comments! 👀Take a sneak peak in the classroom under Behavior Decoded class👀