Bio: Empowering you to Realize, Develop and Thrive🔥 PT and Performance Coach. Founder of R.D.T. ❤️ Dad + Husband.

Bio: CrossFitting since 2024. Scaling the WODs, RXing the fun :)

Bio: Hip hop dancer since age 11. The studio will always be my first home. The gym is my second. Miss to Mrs. coming September 2026. 💕 Dog mom.

Bio: Just a girl working on becoming a better version of herself 💕

Bio: I’d love to say I joined CrossFit because I like a challenge, but the truth is Dave Shapiro made me do it. Oh, and I like ice cream.