Bio: -Helping people change their lives through fitness and nutrition *Coach, *CrossFit RDT, *1stPhorm

Bio: Living the gym life to live my best life.

Bio: I’d love to say I joined CrossFit because I like a challenge, but the truth is Dave Shapiro made me do it. Oh, and I like ice cream.

Bio: Husband, father of two, three including my daughter in law. CrossFit since 2018.