Hey everyone, I have scheduled our next Q&A for Saturday, June 6th at 8:00 AM Mountain Standard Time! https://us06web.zoom.us/j/89174965384?pwd=9UDmW0bMiziXv3ZnASIbZ3eDprTKnv.1 If there is any confusion about time zones, I personally use Time Buddy! https://www.worldtimebuddy.com/

Hey everyone, I was a guest on a podcast a few weeks back, where I talked about "Peptides, Biohacking Trends & the Truth About Healing". A few people mentioned it was a great podcast and that I should share it so here you go haha

Hey everyone, I filmed a presentation on training stimuli and how they affect your biology. I discussed that many people are not trainable or are choosing the wrong stimulus, which can lead to fitness-borne diseases. I will share the slides below. Let me know if you have any questions!

I want to make content that actually matters to you. Drop your topic requests below. Supplements, peptides, hormones, gut health, lab work, protocols, whatever you've been curious about. I'll use your requests to shape upcoming videos, posts, and course material. This community is about education and understanding your health at a deeper level. The more you engage and share what you want to learn, the better this gets for everyone. So don't be shy. Drop it below. 👇

Hey everyone, I put a presentation on yesterday on why GLPs fail. Here is the recording and the PDF slides!