Bio: Iβm 52 years old, I do a manual job and enjoy weight training but I struggle to stick to a healthy eating diet. I love time with family and friends
Bio: 51, fighting perimenopause, and fixing to get to fit and fabulous!! Was one step away from getting 'those jabs' before I found tΔ₯is crew! 5st to lose.
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: Iβm here because I need help. I turned to food for comfort when my husband was diagnosed with cancer. Tragically he passed. I need help with food
Bio: 56 yr old grandmother from the UK. Recently diagnosed with diabetes and first signs of liver problems. Not working at present and don't go out much.
Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: hi i'm Carol I suffer with IBS which is really uncomfortable for me. I thought i ate healthy. looking foreward to seeing how this plan works for me.
Bio: Allison from the UK! Delighted to be on my way to being healthier, leaner, happier. Weigh 74kg, not much but menopause thinks I need extra padding!
Bio: Hi, I am Lorraine, nice to meet you all π
Half way through the plan and lost over 2 stone. Canβt believe how much I have learned in a short time .
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed β¦. Slowly π !!!