Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: Caring, honest and good gal who is here to get healthy again and fight Chronic Fatigue/M.E.βs butt (oh and PCOSβ)!! Iβm 51 and in menopause!
Bio: I'm 38 overweight and I feel lazy and slow, I'm a father of four , I want to change and become fit strong and healthy, ready to do whatever it takes.