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378 contributions to World Of Calisthenics
Advice
By the time the perfectionist gets around to starting, the pragmatist has already reached the finish line and completed the task...😉
1 like • 2d
[attachment]
Losing my strength
I lost my strength i could do straddle planche but now I am struggling to do bent arm press and advanced tuck planche hold due to this I had a 2-3 days of rest even then I feel weak.What should I do?
1 like • 7d
If you changed diet and or sleeping hours it can affect your progress also if you started training hypertrophy it can cause some strength in planche to decreas ebut just temporally lol you'll get stronger again and way better. Maybe just do a deload week and simply use the pr9gressions you can do even if they are easier form what you can do until you regain full strength.
1 like • 6d
@Atul V.k happy to help any way I can brother
update on my injury
its been abt a lil over a week since i stopped training statics and my injuries are almost gone lmao. thought itd take like at least a month but maybe i can get back to it earlier than expected.
1 like • 8d
Amazing man hopefully ut gets better asap
Just a question for those don't start?
I still train even with no diet, no coach, no equipment,no recovery and im saying this not telling everyone one that i am tough or something in fact this is stupid to do ; but im just saying this cause i don't understand why ppl with having even one of those things i mentioned dont start to workout ?
2 likes • 10d
Cause they simply feel it's not important despite it's good for their health and if they do know then it's simply that they dont feel like working out so it's more a discipline motivation thing
Hi, I’m Cameron Jennings
I live in the USA in the State of Alabama. I’m excited to be here. I’m here to learn skills as a fairly tall guy I am 6 foot 3 inches or 190.5 cm tall. I’d say I’m beginner/intermediate I can do 12 ring pull-ups with 35 pounds or 15.87 kgs on the weight belt, 8 ring dips, 2 ring muscle-ups, 12 pike pushups with feet elevated to hip height, 20 ring pushups. My goal is to learn how to do full planche, front lever, and handstand/handstand push-ups.
1 like • 10d
W3lcome bro
1-10 of 378
Lucas Torres
6
1,360 points to level up
@lucas-torres-7215
I'm a sixteen year old boy who wants to look good, be healthy, and do insane skills. Also, passionate in helping other people (specially with health).

Active 8h ago
Joined Aug 6, 2025
Bogota, Colombia
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