Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Memberships

Weightisthenics

178 members • Free

Awesome! Hybrid Calisthenics

1.1k members • Free

World Of Calisthenics

4.4k members • Free

234 contributions to World Of Calisthenics
Planche
Elevated planche lean from today's session
Planche
Any Sets&reps OR endurance athlete here ?
That's my favorite way of training of all the calisthenics branches. Not only did I gain more muscles than when I was going to a regular gym (+10kg of lean mass in 7 months), but I also got strong as hell (50kg dips for 2-3 reps and 50kg pull up) doing workouts I genuinely love doing, while also connecting with incredible people at the calisthenics park. What are your thoughts on this style of training ?
Any Sets&reps OR endurance athlete here ?
2 likes • 3d
Bro lockout your arm you are missing some more gains
2 likes • 2d
@Etienne Rea Something new On social media everybody day to lockout so I thought it is better
Planche
Started specific planche training about 2 weeks ago and this is where I am and for some reason I at the end I fall on the left side is it normal? How's my form?
Planche
2 likes • 4d
@Lucas Torres this was just an attempt
1 like • 3d
@Lucas Torres 👍
2 likes • 8d
Solid 😎
Frog planche
Tried frog planche for the first time and it felt pretty easy
Frog planche
1-10 of 234
Atul V.k
6
1,480points to level up
@atul-vk-7686
https://youtube.com/@avk_calisthenics_sw?si=EAyVsmMSNGh8nwpO

Active 8h ago
Joined Jul 13, 2025
Powered by