Following 1
Active 1m ago
Bio: Physiotherapist helping adults 60+ build strength and confidence. You don't need to be a gym person. You just need to start.
@louise-griffiths-2373
Retired Social Worker, T2 Diabetes now in remission after 6st weight loss. I am seeking to strengthen myself at age 75 for the possible years ahead
Active 19h ago
Joined Jun 27, 2026
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