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Owned by Chris
Strength training for adults 60+ who never thought it was for them. Physiotherapist-led. No gym experience needed.
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170.1k members • Free
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@chris-tiley-9707
Physiotherapist helping adults 60+ build strength and confidence. You don't need to be a gym person. You just need to start.
Active 4h ago
Joined Aug 29, 2024
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