Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

The Lean Life Community

176 members • Free

6 contributions to The Lean Life Community
FREE CHALLENGE
I’m running a 𝗳𝗿𝗲𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 for anyone who wants to feel 𝙡𝙞𝙜𝙝𝙩𝙚𝙧, 𝙡𝙚𝙖𝙣𝙚𝙧, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙞𝙣 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙖𝙜𝙖𝙞𝙣, without cutting out everything they love or living in the gym. Inside this challenge you’ll learn how to: ✨ Take control of your results instead of starting over every Monday ✨ Drop body fat in a way that actually feels sustainable ✨ Boost your energy so you feel good in your body again ✨ Feel lighter, confident, and back in charge ❌ No extremes. ❌ No restriction. ❌ No hours of workouts. Just a simple, realistic approach that fits into real life and actually makes sense. If you’re curious and want first access when doors open, comment “READY” or message me 🫶🏻💻
FREE CHALLENGE
1 like • 5d
Ready x
WEEKLY ACCOUNTABILITY (week commencing 23.1.26)
It Starts on a Friday…. Why because this is probably when you need it most! So use this THREAD to update your days (this will keep you accountable) share wins and struggles, they all matter and then we can celebrate and also offer help - 💕Together - we make this EASIER 💕
WEEKLY ACCOUNTABILITY (week commencing 23.1.26)
2 likes • 22d
5 gym classes this week, 12.5K steps 6 days and feeling good, now I'm back focused. I've ordered the Gousto box for delivery tomorrow for 5 days. So only needed to concentrate on breakfast, lunches at shopping which was great! I'm sorry I can't come next Sat. I'm out in London with my bestie seeing Just for one day at the theatre. I will defo come if you do anothet one! xx
Sometimes these are the biggest WINS
What do you think?… what’s your win today?…
Sometimes these are the biggest WINS
1 like • Jan 8
Making good food choices, keeping active with upping my steps.
1 like • Jan 8
Looks👌🏻I'll add this to next weeks dinner menu.
IF YOU RELAX WITH A WINE - this is for you
✨ 55% OFF TRIP CBD DRINKS ✨ If you’re stressed, struggling to switch off, or want a calm, alcohol-free drink that actually helps you relax… TRIP is it 🌿 💗 Chill vibes 💗 Great flavours 💗 No booze, no crash 💗 Perfect for evenings, busy days & better sleep 👉 Grab 55% OFF while it’s live: 🔗 https://trip.mention-me.com/m/ol/ss8uu-carly-harvey Trust me – your nervous system will thank you 😌💫
IF YOU RELAX WITH A WINE - this is for you
1 like • Jan 8
Thank you!
1-6 of 6
Carly Bowyer
2
14points to level up
@louis-reeve-6424
I want to be the best version of myself.

Active 4d ago
Joined Jan 6, 2026
Harlow, Essex