What are your resolutions this year? Drop them in the comments below. There are no early morning sessions today but the rest of the day is scheduled as usual. I’m so thankful to have made it to see 2026.

Everyone, let's extend a warm welcome to the following new adventurers who've taken the leap to make 2026 the year they slay the dragon of fitness! There are a few more who've joined but haven't signed up for Skool yet. But I am so proud of each of these people. You all are going to do so great. Just imagine how much stronger you'll feel this time next year!! @Cathy Jenne @Deborah Massell @Charlene Barton @Awa Toure @Gina Jackson @Chris Colbert @Nicole King @Mary Arcadi @Leah OLeary @Lindsey Baker @Jessica Wheeler@Kristin Courtney @Ellen Hooker@Deborah White

For those of you who don’t know, I struggle to eat and I struggle to work out a lot. It’s ironic because I own a gym but the truth is I have a history of skipping meals and workouts when I am stressed and this year especially has been one hard lesson after another. But since I have lost weight this year instead of gaining like I had planned I can see it’s time to enter a new chapter for my health. So I am making it a point to go into 2026 with the goal to never skip a meal or a workout. Now if you think this is easier for us because we enjoy it— the truth is that this has always been hard for me and that is precisely why I work with people like you. So let’s grow together, my friends. Let’s become the people we want to be. Let’s keep moving forward.

Hey all, so many of you asked me if we could launch hoodies for the winter, well HERE THEY ARE Deadline to order is 11/20. If you do not order by 9:00 pm on the 20th you will not get one! https://foreverfierce.com/products/bjorn-fitness-november-2025

Hey all! We have a live Q&A coming up in 5 days. Do you have any questions about health, fitness, or Bjorn’s plans for the future you’d like us to address?