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Owned by Lisa

The Whole Mama

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A sacred space for mamas prioritising wellness, healing, growth, intentional parenting & alternative education. Whole Mama = Thriving Family

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15 contributions to The Fun Food Club
Fed is best?!
Due to lots of neurodiversity with our boys we have many sensory factors at play when it comes to food. We have 4 boys weaned in the same way and yet they are wildly different with what they eat and enjoy. We have decided to make sure that food is not a battle ground and safe foods are always on the plate. A lot of judgement can come from food/the way families do mealtimes , even if very subtle. Any thoughts on ‘fed is best’?
1 like • 4h
Neurodiversity and sensory needs add an extra layer of complexity to mealtimes. Your post is such a good reminder that children can be weaned the same way and still develop completely different relationships with food. Making mealtimes a safe, non-battleground space and always including safe foods feels so important to me. “Fed is best” really makes sense in that context — prioritising nourishment, trust, and regulation over pressure. My son is nearly two and I sometimes feel judgement for not introducing cakes, chocolate, or processed sugar yet. I also feel that choosing differently can come across as judgement to others. But we all have different experiences with food, and we’re all doing what works for us and our own children. The fact that we’re even thinking about their food shows we’re all doing our best.
0 likes • 2h
@Ali Bourne very true!
Baked hummus chicken 😋
This meal worked so well!! Let me know if you try it 🥳
Baked hummus chicken 😋
0 likes • 4h
We will try this very soon!
Weekend dinner idea
For something healthy that the boy might eat as well, I’m trying hummus coated chicken with sweet potato mash and winter squash. We’re still cooking so I’ll let you know how it goes but I’d love to hear what you’re cooking your little ones this weekend??
Weekend dinner idea
1 like • 9h
@David P can you share the recipe ?
0 likes • 4h
@David P Amazing! Thanks
Magnetic Mini Tiles
My son got these for Christmas from Santa 🎅, and he was spot on—they’re super useful! They’re engaging, easy to take out and pack away, and have quickly become our go-to toy for dining out. Do you have any non screen dining activity tips? ⬇️
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Magnetic Mini Tiles
Mealtime Magic: Kids Copy Kids
Lunch today was a reminder of how much kids copy each other! My friend’s little girl happily put on her bib after seeing my son wearing one.🥄💛 Anyone else notice how easily children are influenced during mealtimes?
Mealtime Magic: Kids Copy Kids
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Lisa John
3
43points to level up
@lisa-john-7487
✨Mama • Certified Coach 🎓 20+ yrs Early Years Expert 🌱Guiding mums to parent calmly & consciously DM me to Connect 💌 Insta: @lisa_john_coaching

Active 2h ago
Joined Jan 5, 2026