What separates coaches from simply commentating to being a real-world force and authority?

And now there’s an earworm in your head. Currently on week 12 out of 16 of EMT school, which is daunting to say the least. The textbook is 1600+ pages. Might be more active after that but I have to finish Coach Pete’s fitness course, and then the histamine tolerance course. OOF. And hell if I don’t want to smash Coach Stephen’s bloods course. And I have a women’s hormones course bookmarked… EMT is actually pretty awesome. Aside from learning how to save lives, which I’ve already had the honor and privilege of doing several times, I have learned so much about human anatomy and physiology. It’s also pretty sobering being exposed to that underbelly of society that no one really sees - those who are so sick, fat, and weak they can’t even get out of bed, much less leave their homes. Keep fighting the good fight. Strong men and women will be needed to traverse the difficult times weak men have created. I swear if I weren’t delving into this field I would quit my meal prep biz, become an EMT on the side, and delete my social media. See yas around from time to time. Stay well. 🙏

What health markers actually predict modern chronic disease?

Thankfully ever since I switched over to carnivore. I don’t need to count any calories or weigh my food. This has been sustainable for me. But is this still a thing of counting calories ? Does our bodies have a calorie count ?

I get a lot of discussion on “it’s too expensive” to eat just meat and the quality of meat isn’t good so best to stay away from it. Have you guys come across this discussion as well?