Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.

This is your entry point into a hyper-learning environment primed for maximum growth and transformation. You’ll find the tools, the techniques, and more than enough motivation to use breathwork to heal every part of your body and your life. The only thing I can’t do for you is breathe. What I can do is tell you to do this: - Do the 5 Day Breathwork Challenge - Sign up for a minimum of 1 deep dive Transformational Breathwork Journey/month - Do the Morning Breath Activation practice EVERY DAY - Hold each other accountable to show up as your best selves  - Support, motivate and inspire each other If we do the practices, if we commit to the shifts, if we build a strong community then we cannot fail to create a better world for ourselves and each other. Let’s get it! Brian

I struggle with insomnia and use meds to help, but struggle to sleep well, even with the help of meds. So I have started to do 20min of 4-7-8 breathing before I go to sleep and I struggle! I struggle to slowly breath out for 8 seconds. And then it feels like O2 deprivation and I am gasping for air when I am allowed to breath. I am wondering if this doesn't add more stress to my body in an attempt to calm it. Maybe there is some other technique I can try to activate my parasympathetic response to relax before bedtime? Or should I just shoulder through this unease until it becomes easy? I have been doing this for 2 nights now and experienced an slight improvement in how fast I can then get to sleep and sleep quality. Any comments are welcome!

I took today out of my business and off social media to focus on my personal & professional growth, using my Law of Attraction Planner as well as a good old excel spreadsheet to gather and quantify numbers. It has been a fulfilling exercise, previously carried out but not as in-depth and there is still work to do. The 5-minute Breathwork session really came into its own over the course of the day. Every 2 hours, downing tools, doing the Breathwork, re-balancing & aligning before going again. It has kept me focused and energised. So, as always, dropping a note of gratitude here to Brian & his team for the resources provided and the community as a whole. Time to relax & recharge... ❤️🙏🏿

I just received my first contract doing breathwork with a counseling group in the schools. This is a school grant and I wondered if anyone in the community is experienced with school grants. I am beyond excited for this great opportunity and wondered if any of my fellow Breath Masters have done work in the public schools?

If you have a FB account Come jump in to the group, it’s only just starting, but some fam bam breathworkers would be dearly appreciated. I will sharing in here to practice and eventually have have live zoom classes and a whole lot more xxx https://www.facebook.com/groups/1325566785048520/

I just completed the journey and I am super thankful for the experience. Definitely, another win and a powerful tool to set people free. Thank you @Brian Kelly and team.

My fellow March cohort member @Amanda Jane has revamped my logo and is building my website www.scholarly-changeworks.com 😊

Stop saying 'I wish' and start saying 'I will'

Day 2/12👍 Amazing difference in mood from before the breathwork to after breathwork.

I was able to lead a client and her therapy dog on a journey yesterday. I have never even thought of having a dog sitting in. The client wept through deep release in a journey entitled, " Conquering the fear of being hurt". It was beautiful. We talked at the end as she spoke of trauma as a young woman and she mentioned that the dog had some trauma as a puppy and is terrified of riding in cars. We commented on how we wondered what a journey is like through a dogs eyes. She called the moment she got home and instead of crying all the way home the dog slept peacefully! Seriously, you can't make this up!!! Needless to say Ruthie the dog is coming to the next session!

Hi amazing souls on this journey inward. Grateful to have this opportunity to level up myself, but most importantly bring this medicine to all who cross my path in need. Especially in the professional athlete zone where I am in. I see a huge disconnect here and I am ready to take this medicine and be a vessel to serve others to live a life of peace, abundance, and unconditional joy daily.❤️

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hang Something to remember every day!

Today i fixed 7 apointments for 1:1 breathwork journeys! Sooooooo happy! 🤩

Wish you an amazing weekend

So I have put my fears and doubts aside and joined the 9D team today. This is something I know I can do!

Day 30 done ! Never missed a day and could do most of the breath holds :) I am amazed at energizing effect breathwork has on the body and the mind.

Yay completed day 5 of challenge. So satisfying to complete this challenge. It was filled with so much great knowledge. I’m definitely going to be rewatching again.

Yeah, I just unlocked level 4 in this community. It’s amazing what richness is freely available here. Thank you so much @Brian Kelly and team for your transformative work 🙏🏻

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. Thich Nhat Hanh

It's not the same as a 9D Breathwork Journey, but going through 9D tracks on Spotify I've found some that I will be including in my TBJ's https://spotify.link/xoizQOJhTCb https://spotify.link/kGBDWCMhTCb

So far, you have survived 100% of the worst days of your life.

Hi all, I have a question, please. I have presented the 12-minute activation to 3 people so far and they are neither impressed or interested in any other journeys. Did I just pick people who really don't need help or are they just full of shit ! I haven't purchased the 9D as yet so having doubts...:( will appreciate any feedback.

Breathwork Revolutionaries ✊ Mark your calendars for 8:00pm Bali time tonight (just 3 hours from now) because sh*ts about to get real with this one! Fully System Reset was originally called The Purge, but I didn't want to scare people away with the title so opted to give it a little adjustment with the naming, but the objective and outcome is still the same... to push the giant red reset button and purge our individual and collective struggles to make room for that inner light to come shining through ❤️ It's like spring cleaning, but for your mind, body, and soul. It's gonna be intense, but trust me, it's worth it. Photo below is my 4 y.o. son Ami giving a test drive :) Drop "9D" in the comments and we'll send you the link to join. Even if you can't join live drop it in anyways and we'll send you the recording x See you then! Brian

A friend of mine in Tennessee just released her first EP album. This is my favorite song and I've already gotten permission from her to use it in my Breathwork Journeys https://spotify.link/3FewsCLQPCb

What a powerful, deeply moving and transformational 9D live. I am still processing/coming back to earth but I had to say WOW and THANK YOU @Brian Kelly for an amazing experience. The world needs this and it doesn't yet know how much 🙏🏾❤️🙏🏾

I just completed my first 12 min 9D Breathwork Exercise with @Brian Kelly as it was unlocked just now. And it blew me away. It was as if I found the missing piece to the puzzle of figuring out the secret to winning the game of life. This morning, when I was half awake and half asleep, my head was spinning trying to get to grips with my inner voice calling me to greatness and the daily frustration of not being able to do everything I want to do to have the impact I want to have. And to the reality that the results that I so much desire have still not materialized. And then I thought about the many testimonials from people whose lives I have touched and influenced in a positive and sometimes pivotal way. And I wondered: “How many lives do I actually need to touch in order to matter? How big should my impact be in order for it to be big enough? How much money do I need to make in order to finally feel successful?” And the insight that I got was that every small win we have, every life we impact in positive way, every heart we touch makes a difference. The paradox is that the way to greatness lies in the small things we do every day. In showing up and doing something, however small rather than procrastinating and trying to be perfect all the time. And in trusting the process. The 9D 12min #Getting Great Session brought this idea home for me. The process took me out of my head into my body. It is in our body where we find the courage to show up and surrender the logical mind to the natural process of manifestation. This session was giving me the confirmation that I am on the right path. That I don’t have to give up my dream in exchange for a watered down version. Taking small, daily imperfect steps in touching other people’s lives while preserving out own sanity is the way to go. And let the universe take care of the details. I have fallen in love again with this process of growing and finding greatness. I can surrender my suffering now, and fully enjoy the journey.

Thank you for accepting me into this community and I look forward to meeting everyone and learning how to be better with my breath work.

I had the honor of guiding a veteran and former police officer in a journey today. His situation was so dire that his counselor came and sat in the other room in case he needed additional support. I wrote a journey based on a phrase I heard from the book "The Body Keeps the Score". Th title of my journey was That Was Then and This is Now. I am so happy to report that his heart was moved throughout the journey with tears and when we screamed together, I felt such deep pain release. He has signed up for a series of five journeys for those with severe PTSD. When his counselor saw him she said that he looked more calm than she had seen him in six years. So many courageous soldiers and police officers have lost the ability to deeply enjoy life and relax their vigilence. This is such an important demographic to reach out to. Many, like this man, are at the end of their rope. He wept long and hard today to just get some of his pain released. I look forward to meeting with him again. If you are stuck on journey themes, think about things you are learning from books you are reading and don't forget the magic of creating a series of journeys for particular demographics. We all know that this isn't a once and done kind of healing path. Providing support thematically could be a great benefit to your clients!

Please can anyone tell me where i can have Access to Brian’s 5 minutes 9D please? Hé also mentioned a 15 min reset. Thanks a lot 🙏🌺🌺