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96 contributions to JTFIT Performance Lab
What chuu doinnnn...lol
I just wanted to see what everyone's stack is looking like going into summer. How is it working for you? What would you like to add or take away? 💜🌶️
1 like • 3d
Reta, gluta, nad, aicar sprinkled with occasional selank or adamax 😎
0 likes • 2d
@Kimberly Davis no I pin it. I'm funny when it comes to putting things in my nose 🤭. The combo is amazing for me as a busy mama. The clear focus to get things that need to be done and then the endurance to get it done. 💪
Transformation sat
We always talk about and show our physical transformations, but today I want to hear how you've mentally transformed during this journey.
0 likes • 3d
My mental change is now I want to do things to better my life. I feel worthy enough to use time in the day to do something for myself. Changing from "i have to" to "I get to". Feeling less guilty is huge for me. Great friends and supportive hubs has been wonderful.
Motsc vs Aicar
Also would you guys be more interested in charts like this?
Motsc vs Aicar
0 likes • 7d
As a visual learner, charts are great. Also, loving my Aicar.
Aicar update ..
Today I decided to try 5mg of AICAR, and it hasn't been the best experience. It has absolutely wiped me out; I feel like I have zero gas in the tank.
1 like • 13d
Oh no. I've been using it and loving it. Totally stripped the kitchen floor this morning and feeling great. I didn't take 5mg either. So maybe thats a factor. Wonder if male vs female has anything to do with it. 🤷‍♀️
1 like • 12d
@Kara Scott started at 1. Sweet spot at 2
First Time Here
Hello. My husband wants to start on Reta. He is 55 years old current weight 227lbs 6 ft 1 inches. We have never done any peptides before. We are looking to see what mg bottle to purchase, how many ml to reconstitute the vial with and what dose he should be starting with and how frequently. So all the things basically. I wasn’t sure where to get this info from. The reason I am doing all of this for him is because I am a RN and he makes me handle all his health related things lol. Thank you!!!
0 likes • 16d
Just to add what people have said. I truly enjoy splitting my dose (whatever dose you are on) to do twice a week. Like Mon and Thursday helps even things out. Best of luck to him.
1-10 of 96
Libby Thomas
4
68points to level up
@libby-thomas-5204
Mama of 3, fire wife, paramedic/firefighter🚒🚑

Active 2h ago
Joined Mar 2, 2026